A random act of kindness is a selfless act performed by someone without expecting anything in return. It can be something as simple as a smile, or holding the door open for someone. Random acts of kindness make the world a better place and can brighten someone’s day. They are also contagious; when you see someone perform a act of kindness, it inspires you to do the same. So go out and spread some kindness today!
A random act of kindness is a kind gesture performed by a person or persons who wish to assist, brighten someone’s day, or even animals. There usually will not be a reason behind it other than to make people smile or be happier. Various social groups encourage spontaneous and premeditated random acts of kindness for various reasons.
A act of kindness can be as simple as offering a helping hand to someone in need, or going out of your way to make someone’s day. Whether it’s paying for someone’s coffee, holding the door open for a stranger, or simply offering a compliment, these small acts can go a long way in making someone’s day. And not only does the act of kindness make the recipient feel good, but it also has positive effects on the person performing the act. Studies have shown that giving can help reduce stress, improve mood and mental health, and even increase lifespan.
So next time you’re feeling down or stressed, try performing a random act of kindness. Not only will it make the world a little bit brighter, but it’ll also do wonders for your own wellbeing.
In 1982, Ann Herbert, a California peace activist, is reported to have scribbled on a placemat in a restaurant: “Practice random acts of kindness and meaningless gestures of beauty.” A diner later passed the words on to others after seeing them. The phrase generated much debate and reflection, as well as the film “Pay It Forward” released in 2000. This idea was also aided by an international bestseller that helped it become a worldwide phenomenon.
The act of kindness does not have to be complicated. Something as simple as a smile, opening a door, or picking up litter can make someone’s day and eventually change the world. As the great Mahatma Gandhi said, “Be the change you want to see in the world.”
You might be wondering why bother to perform a random act of kindness? Isn’t it enough to be courteous to your family, coworkers, and friends, or at the very least people you interact with? Committing a random act of kindness is an exhibition of your generosity. Kindness is an expression of love. It’s a sense that you’re brimming with love for humanity and have much more to give, even to those you don’t know well.
Random act of kindness has a way of brightening up somebody’s day. It can be as small as smiling at a stranger, giving up your seat on the train or bus or picking up litter in your neighbourhood. It could also be something bigger like volunteering in a soup kitchen or helping out in a fundraising event. There really is no limit to what you can do.
The act itself is not important. What matters is the intention and the love that you put into it. The act of kindness should come from the heart, a place of compassion and pure generosity. When you give without expecting anything in return, that’s when you know that your act is truly selfless.
One act of kindness has the power to change a person’s life. It could be the act that finally helps somebody in need get back on their feet. It could be the act of compassion that gives somebody the strength to keep going. It could be the act of love that shows somebody they are not alone in this world.
So go out there and spread some love! The world needs more kindness.
When was the last time you commit a random act of kindness? If you can’t remember, then it’s probably been too long. Go out and do something nice for someone today, no strings attached. Just because you can. Because you’re a kind person with a big heart full of love. The world needs more people like you. So go out there and make a difference! One act of kindness at a time.
On March 19, 1994, I saw how one little act of kindness to someone else could touch my heart, alleviate my worries, and restore my faith in humanity. I was living in Billings, Montana, and was returning home with my six-month-old daughter. It was a 670-mile drive. I drove a blue Ford Festiva that had been packed to the brim with everything except the kitchen sink. It was a lovely spring day when we departed on our trip (I’m not sure about the rest).
About an hour out of Billings, I had to stop for gas. I remember getting out of the car and thinking to myself “There is no way this little car is going to make it all the way to Washington”. As I was standing there at the pump, a gentleman came up to me and said “I couldn’t help but notice your car is pretty full, are you moving?” I told him that we were moving back to Washington and he said “That’s a long way to go in that little car, do you have enough gas?” I told him we did and he said “Well, let me top it off for you just in case.” I was so touched by his act of kindness that I almost started to cry.
After we got back on the road, I remember thinking to myself how one act of kindness had completely changed my outlook on the day. It was a small act, but it meant so much to me. From that day forward, I made it a point to try and do one random act of kindness for someone every day. Whether it’s holding the door open for someone, picking up a piece of trash or just smiling at a stranger, those acts of kindness can make such a difference in someone’s day. And who knows, maybe even change their life.