Anxiety

Test Anxiety Essay

For many students, taking tests can be a very anxious experience. If you’re someone who struggles with test anxiety, you may feel like you’re not performing as well as you could be. But there are things that you can do to manage your anxiety and improve your test-taking skills. Here are some tips for overcoming … Read more

Stress And Its Effects Informative Speech

The word “stress” is often used to refer to the feeling of being under pressure. However, stress is actually a physical response that occurs when we are under pressure. When we feel stressed, our bodies release a hormone called cortisol. Cortisol is responsible for the “fight or flight” response, which is the body’s natural reaction … Read more